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Differentiating Between A Strain And A Herniated Disc Neck Pain Explained

Submitted by: Patrick Foote

People sometimes say they have a herniated disc in the neck as a way of describing any discomfort they experience in or around the cervical (upper) region of the spine. However, to ensure that you start the proper treatments for your pain, it s important to know the difference between an actual cervical herniated disc and a cervical muscle strain. Although the two conditions may produce some similar symptoms, a herniated disc usually is more serious, and will require a more structured treatment plan as well as the advisement of a medical professional.

Disc Pain vs. Muscle Pain

A herniated disc in the neck occurs when a tear develops in the outer wall (annulus fibrosus) of an intervertebral disc located in between any of the first seven cervical vertebrae. These discs are fibrous, spongy pads that separate adjacent vertebrae, absorb shock, and help facilitate movement. While annular tears can develop due to sudden injury, they most often occur over time as a result of degeneration that accompanies the aging process. Local pain in the neck or upper back may result from nerve fibers in the annular wall becoming irritated, though most patients report feeling radiculopathic pain, which occurs when the inner disc fluid (nucleus pulposus) leaks through the tear and comes in contact with nearby spinal nerves.

[youtube]http://www.youtube.com/watch?v=38Q8vLbyyDE[/youtube]

A muscle strain, on the other hand, is almost always due to sudden injury or overexertion. It involves the overstretching or tearing of muscle fibers and possibly the tendons attached to the muscle.

So how can you tell the difference between a herniated disc in the neck and muscle pain? Pay attention to your symptoms. A herniated disc in the neck will likely produce symptoms of pain, tingling, numbness, or muscle weakness that feel as if they are radiating throughout your neck, shoulders, arms, hands, or fingers. The discomfort of a herniated disc may come in spurts, but will generally last longer (usually several weeks or months) than the pain of a strained muscle. A strained muscle will cause local pain, aching, stiffness, or throbbing, but will generally not produce radicular tingling or pins-and-needles sensations. While the pain of a strained muscle can be constant, the muscle fibers will generally heal themselves over a period of several days or weeks with proper treatments.

Do I Need to Get a Diagnosis from a Doctor?

If you are experiencing neck pain that has lasted for longer than a week, you should make an appointment to see your doctor. He or she can review your medical history, perform a physical exam, and evaluate your symptoms to determine if a muscle strain or herniated disc is at fault. In some cases, medical imaging an X-ray, MRI, or CT scan may be required in order to confirm the diagnosis.

Once the diagnosis has been confirmed, you and your doctor can work together to devise a treatment plan. Some of the same treatment methods might be prescribed for a herniated disc as for a muscle strain. These might include periods of rest, over-the-counter or prescription analgesics or anti-inflammatories, and hot/cold compresses. Of course, a symptomatic herniated disc will likely require additional treatment, which is why it is so important to get the diagnosis correct.

About the Author: Patrick Foote is the Director of eBusiness at Laser Spine Institute, the leader in endoscopic spine surgery. Laser Spine Institute specializes in safe and effective outpatient procedures for the treatment of

herniated discs

and several other spinal conditions.

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Israel evicts two Palestinian families from their homes

Monday, August 3, 2009

Two Palestinian families who have been living in East Jerusalem since 1956, were evicted from their homes on Sunday after an Israeli court rejected their appeal filed against the eviction. The eviction comes after increasing international pressure on Israel to stop settlement activity and end home evictions.

Israeli security forces entered the homes at 6:00 a.m. (local time) and forcibly removed the family and international activists who were also living in the homes. At least 19 children were among those removed. Al Jazeera reports that a family was beaten with batons as they tried to get back into their house. JTA reports that Jewish families moved into the homes shortly after the Palestinian families were evicted.

Israeli Prime Minister Benjamin Netanyahu has laid biblical claim to the areas of East Jerusalem and has stated that Jews have the right to live anywhere in the city. Although Jerusalem is internationally recognized as occupied territory, Israel continues to evict Palestinians and instead build Jewish only apartments in the area, an action which is considered to be illegal under the Fourth Geneva Convention. Israel has plans for 350 new apartment buildings in East Jerusalem. U.N special coordinator for Middle East Peace, Robert Serry, condemned the evictions as “totally unacceptable”.

The international community, including the United States, has called on Israel to stop settlement activity and allow for the creation of a Palestinian state.

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Locally designed, low emissions car launched in Qatar

Friday, November 30, 2012

Qatari non-profit organization Gulf Organization for Research and Development (GORD) launched a low emissions car at the 2012 United Nations Climate Change Conference (COP 18) in Doha. The car was designed and developed in Qatar.

Revealed during a press conference at the Qatar National Convention Centre, the car in addition to an internal combustion engine, includes an automotive thermoelectric generator designed to capture waste heat to produce hydrogen. GORD expects the heat waste collecting system to be compatible with any gasoline or compressed natural gas car.

GORD chairman Dr Al-Horr summarised the key concepts of the invention in a statement saying, “Our car produces electricity at no cost by capturing thermal waste energy, reducing costs and eliminating the need for an external source of electricity. Also, bulky compressed-hydrogen cylinders are a thing of the past, as our concept accomplishes the production of hydrogen by using water through fuel cells integrated within the car.”

Most of the energy in Qatari vehicle comes from the the car’s gasoline tank, supplemented by a thin film photo-voltaic panel on the roof. Normally in a combustion engine, chemical energy stored in a fuel, such as gasoline, is converted into heat energy through combustion. This heat energy is then converted into mechanical energy, manifested as an increase in pressure in the combustion chamber due to the kinetic energy of the combustion gases. The kinetic energy of these combustion gases are then converted into work; because of the inefficiencies in converting chemical energy into useful work, internal combustion engines have a theoretical maximum effiecincy of 37% (with what is achievable in day to day applications being about half of this). Of the chemical energy in the consumed fuel used by an internal combustion engine 40% is dissipated as waste heat. However, the Qatari vehicle uses a thermoelectric generator to convert this waste heat into electricity. Such generators are used in space vehicles, and produce electricity when thermoelectric materials are subjected to a temperature gradient, the greater the gradient the greater the amount of electrcity produced. In the GORD vehicle the electricity produced is used to electrolyse potable water to produce hydrogen which can be introduced into the vehicle’s existing fuel system.

The researchers showed that the heat waste collection engine caused a decrease in the car’s emissions, including a decrease of carbon monoxide and nitrous oxide emissions by more than 50%, the fuel efficiency increasing by 20%. On its website, GORD said that the heat waste collector engine is universal, “Any car can be adapted to accommodate the system as it doesn’t alter any electro-mechanical systems”.

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What To Look For In A Fence Builder Minneapolis Professional

byAlma Abell

There are many different reasons why you would want to put up a fence. No matter what the reason may be it is important to know how to find the best fence installer and Fence Builder to get the job done right the first time. This article will go over how to go about finding the right company to handle your fence job. The last thing you want to do is hire the wrong people and have shoddy work done that you will need to replace right away.

The first thing that you need to decide before even looking for a company to build and install your fence is on what type of fence you are looking for. There are several different kinds of fence materials that you can choose from that will not only look drastically different, but, will cost different as well. So deciding on what material should be your first step. Here is a list of a few different common types of materials used in fences.

Wood

Chain Link

Wrought Iron

Vinyl

Aluminum

These are the most common types of materials used in fences and most companies will supply them. However, not every Fence Builder Minneapolis professional is created equal. You should also do a search on local companies to see how liked they are. Do they have good reviews? Talk to your neighbors, especially those who have newer fencing that you admire. These types of quick inquiries can really pay off. Especially since you want to make sure that the job gets done the right way the first time.

Once you have a list of companies that you have heard good things about you can do a price comparison with them. Check to see if they are running any specials right now, often times they will offer a special discount to new customers as well. Keep in mind however, that just because someone is the cheapest that doesn’t always been you should go with them. Take everything into account before deciding, sometimes the cheapest service provider can cause you future out of pocket expenses because the job was not done right.

For more information, visit the website.

Wikinews interviews Jeremy Hanke, editor of MicroFilmmaker Magazine

Friday, April 11, 2008

Wikinews held an exclusive interview with Jeremy Hanke, editor of MicroFilmmaker Magazine. The magazine, which is free to read online, was started as a resource for the low budget moviemaker and features book, independent film, equipment and software reviews as well as articles on film distribution, special effects and lighting.

He says that one of the goals of the magazine is to “connect low-budget filmmakers via a feeling of community, as many…..often compete so viciously against one another in film festivals for coveted “shots” with Hollywood, that they can quickly forget their similarities.”

When asked if films made on a shoestring budget can really compete with those made for millions of dollars, he replied, “no…yes…and absolutely. Allow me to explain.” And so he does in the interview below.

Retrieved from “https://en.wikinews.org/w/index.php?title=Wikinews_interviews_Jeremy_Hanke,_editor_of_MicroFilmmaker_Magazine&oldid=4500791”
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New Zealand pilot selling uniform online

Tuesday, August 15, 2006

“Jeremy”, an airplane pilot in Nelson, has put his uniform on sale for NZ$1.00 at New Zealand auction site TradeMe. The pilot had lost his job when Origin Pacific Airways fired 230 staff because of financial difficulties and is now trying to “make ends meet this week,” the pilot said. The auction has already reached 31 bids and reached $101 as of 7.30 a.m. August 15.

‘Jeremy’, the pilot, said on the auction page, that he is offering “a rare piece of Kiwi aviation history,”.

“This is an authentic Origin Pacific Jetstream pilot’s uniform lovingly drycleaned for one last time before its unfortunate retirement. It’s travelled many stormy nights and many sunrises and has seen almost 50,000 Kiwis safely to their destinations from Invercargill to the Far North. It has 778,000km on it, yet it looks as crisp today as it did when it was born,” the pilot described on TradeMe.

One bidder had offered $40 if he sold the uniform immediately but that offer was turned down in order to see the auction go until Sunday.

David Collier, Origin Pacific passenger services general manager, said “The uniform was Origin Pacific’s property and the pilot should not be selling it, but I think it’s probably one of those things you’d have to grin at and move on.”

Jay, Waitakere, asked on the auction page if the uniform came with a plane. The pilot replied “No, but if you want to start an airline I know where you can find a great bunch of people.”

The auction is closing on August 20, Sunday.

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Using Laser Skin Treatment To Improve Your Appearance

Submitted by: Adrianna Notton

Laser skin treatment is a common plastic surgery procedure that is used to treat skin imperfections. To accomplish the task, a surgeon uses a carbon dioxide laser to vaporize the top layers of the skin removing them in order to allow the inner layers to form new cells. This procedure is often utilized as a means of treating early aging especially for eliminating or minimizing problems like fine lines, wrinkles, freckles and sunspots.

You can think of receiving this kind of resurfacing if your lifestyle has caused your skin to deteriorate. This can happen due to issues such as excessive smoking, stress, Rosacea and pollution. You can also consider getting it if you suffer from issues such as brown marks, freckles and small veins caused by the aging process. You can also get it if you have scars and burns that you want to conceal or if you want to remove tattoos.

It is also appropriate if you have port wine stains and spider veins. The procedure is performed when one is sedated and it is often complete within a few minutes. Nonetheless, it may take longer if the area being worked on is large such as the entire face. Recovery time depends on the deepness of laser penetration and will take longer if it penetrated deeply.

[youtube]http://www.youtube.com/watch?v=xKG3HYdwphk[/youtube]

There are many benefits of getting this type of resurfacing in comparison to other procedures. For example, bleeding does not happen and the procedure takes a short time. The other advantage is that the level of discomfort experienced after the operation is low. In addition to this, the procedure is not as invasive as a facelift but is effective in removing wrinkles and lines. Another advantage is that a patient does not need a lot of care after the procedure unlike the one needed after getting a surgical facelift.

You will find that the time taken to notice that the procedure was successful can be long but you will see that your appearance is great after a couple of months. The effects of this procedure are temporary since they are affected by the normal aging process. However, you can receive a re-treatment after some years. The popular treatments used are the Fraxiel and the Intense Pulsed Light (IPL) treatments.

After using Fraxiel treatment, you will look much younger. To accomplish this, a surgeon uses 1000 small microscopic laser columns, which treat one section of the body at a time. The tissues surrounding the area that the surgeon is treating are not affected. The purpose served by the laser columns is stimulating the production of healthier, smoother and younger looking skin through the replacement of damaged tissues.

The IPL treatment on the other hand is accomplished through the utilization of white light, which contains many frequencies and colors of light. This is different from the laser since it utilizes only one wavelength of color or light. IPL is utilized in the treatment of many problems since many different lights are used. When you receive this form of resurfacing, you will appear more radiant, youthful and bright.

One usually takes a period of two weeks to four weeks to recover after receiving laser skin treatment. Some people experience redness or pinkness on their skin but this fades away within a short time leaving it looking naturally youthful. Other side effects that one is likely to experience include temporary rashes or allergies but they subside after a month. You can receive this type of resurfacing safely regardless of your age group.

About the Author: Choosing a

Juvederm Ottawa

as well as

Microdermabrasion Ottawa

clinic and practitioner for the first time can be difficult. Make sure to choose the reputable clinic and you feel comfortable with.

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British white paper on public health

Wednesday, November 17, 2004

ENGLAND — UK Health Secretary John Reid has proposed widespread legislative and health care changes in a new white paper on public health released Tuesday. Titled “Choosing Health”, the paper details government plans to restrict smoking in public places, limit ‘junk food‘ advertisements to children, make available “lifestyle trainers”, campaign against sexually transmitted diseases and tobacco, and improve food labelling.

The white paper comes after extensive public comment that involved 150,000 people.

Smoking would be restricted in enclosed public spaces, restaurants, workplaces, and some pubs. The ban would be enacted gradually, affecting government and NHS buildings in 2006, enclosed public places in 2007, and private property in 2008. Permanent exemption would be granted to pubs that do not serve prepared food — though not at the bar — as well as private clubs, a decision that has provoked some to call the measure incomplete. Up to 90% of pubs are expected to be affected. The Scottish executive proposed a complete ban on smoking in enclosed public places last week, and Ireland has already banned smoking in pubs and restaurants.

Food advertisements targeted to children would be banned until 9pm, under the White Paper’s proposals. The restriction is a measure to tackle rising rates of childhood obesity. The government also intends to develop voluntary standards on food and drink advertisements to children with industry, only threatening legislation if an acceptable standard is not reached by 2007. Additionally, low income families would receive vouchers for fresh fruit, vegetables, milk, and infant formula. School lunches would also be held to stricter nutritional standards. Reid has warned that unless childhood obesity is tackled, “we face the prospect of children having shorter life expectancy than their parents”.

Food labelling would also be improved, with a “traffic light” system implemented. Packaged food would be evaluated based on its fat, sugar, and salt content.

The paper is unusual for suggesting a more holistic approach to health care, offering for the first time “lifestyle trainers.” The National Health Service would be funding with an additional £1bn to make people’s overall lives healthier, which is expected to save £30bn in preventable illness.

The paper additionally makes mention of reducing accidents, which affected 2.7m people last year and is a leading cause of child death, curb binge drinking, and reduce substance abuse among youths.

The paper has been criticized by many parties. The Tory Shadow Health Secretary has criticized the Labour government’s comprehensiveness and creation of a “new nanny state approach”. He has additionally described it as “gimmicks”. The Liberal Democrats have accused the government of not being comprehensive enough. It has also been criticized by the British Medical Association as being implemented too slowly, saying “When lives need saving, doctors act immediately”.

Mr. Reid has argued against the nanny state label, saying “In a free society, men and women ultimately have the right within the law to choose their own lifestyle, even when it may damage their own health. But people do not have the right to damage the health of others, or to impose an intolerable degree of inconvenience or nuisance on others … This is a sensible solution which balances the protection of the majority with the personal freedom of the minority in England”.

The full white paper “Choosing Health” can be read here.

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IRA orders end to armed campaign

Thursday, July 28, 2005

The Provisional Irish Republican Army, in a statement released earlier today (in one form as a DVD, with the statement being read by Séanna Breathnach), has declared that it intends to end its campaign of violence and decommission its weapons.

The move comes after international pressure to decommission weapons and cease all violent activity, particularly after allegations regarding the murder of Robert McCartney in Short Strand, Belfast, and a burglary of the Northern Bank in December of last year.

Members have been ordered to dump all arms and cease all paramilitary activity as of 16.00 BST (15.00 UTC) today, and the organisation’s leadership states that it will pursue its aims through exclusively peaceful means. The statement reaffirms the IRA’s view that its “armed struggle was entirely legitimate” as a means of pursuing the organisation’s goal of a united Ireland, but states that many suffered during this conflict and that society is now compelled to build a lasting peace.

In its statement the IRA also appealed to the British government and Northern Irish Protestants to renew negotiations with them.

Reaction to the statement has been mixed.

  • “I think it has all the clarity that people have looked for this past 12 months. Of course there are lots of other issues in the peace process, which we have to continue to build on and build confidence on” — Bertie Ahern, Taoiseach (Irish Prime Minister)
  • “This may be the day when finally, after all the false dawns and dashed hopes, peace replaced war, politics replaces terror on the island of Ireland. […] It is what we have striven for and worked for throughout the eight years since the Good Friday Agreement.” — Tony Blair, Prime Minister of the United Kingdom
  • “For the first time we have heard directly from the IRA not Sinn Fein that henceforward they are going to adopt peaceful means in seeking their political objectives” — Peter Mandelson, European Union Commissioner, former Northern Ireland Secretary
  • “11 years after the first IRA ceasefire these are the words that we needed and wanted to hear.” — Alex Attwood, SDLP
  • “I know there have been some who have been sceptical about whether republicans, the IRA in particular, were really interested in this process. I think today’s statement shows that they are. The IRA doesn’t have to do this. It is only doing this to try and give some assurance to those who are nervous or who are genuinely concerned. The IRA is not just stretching itself. It is actually overstretching itself to try to bring about the restoration of the peace process.” — Gerry Adams, Sinn Fein President

The leadership of Óglaigh na hÉireann has formally ordered an end to the armed campaign. This will take effect from 4pm this afternoon.

All IRA units have been ordered to dump arms. All Volunteers have been instructed to assist the development of purely political and democratic programmes through exclusively peaceful means. Volunteers must not engage in any other activities whatsoever.

The IRA leadership has also authorised our representative to engage with the IICD to complete the process to verifiably put its arms beyond use in a way which will further enhance public confidence and to conclude this as quickly as possible.

We have invited two independent witnesses, from the Protestant and Catholic churches, to testify to this.

The Army Council took these decisions following an unprecedented internal discussion and consultation process with IRA units and Volunteers.

We appreciate the honest and forthright way in which the consultation process was carried out and the depth and content of the submissions. We are proud of the comradely way in which this truly historic discussion was conducted. The outcome of our consultations show very strong support among IRA Volunteers for the Sinn Féin peace strategy.

There is also widespread concern about the failure of the two governments and the unionists to fully engage in the peace process. This has created real difficulties. The overwhelming majority of people in Ireland fully support this process. They and friends of Irish unity throughout the world want to see the full implementation of the Good Friday Agreement.

Notwithstanding these difficulties our decisions have been taken to advance our republican and democratic objectives, including our goal of a united Ireland. We believe there is now an alternative way to achieve this and to end British rule in our country. It is the responsibility of all Volunteers to show leadership, determination and courage. We are very mindful of the sacrifices of our patriot dead, those who went to jail, Volunteers, their families and the wider republican base. We reiterate our view that the armed struggle was entirely legitimate.

We are conscious that many people suffered in the conflict. There is a compelling imperative on all sides to build a just and lasting peace.

The issue of the defence of nationalist and republican communities has been raised with us. There is a responsibility on society to ensure that there is no re-occurrence of the pogroms of 1969 and the early 1970s. There is also a universal responsibility to tackle sectarianism in all its forms.

The IRA is fully committed to the goals of Irish unity and independence and to building the Republic outlined in the 1916 Proclamation.

We call for maximum unity and effort by Irish republicans everywhere.

We are confident that by working together Irish republicans can achieve our objectives. Every Volunteer is aware of the import of the decisions we have taken and all Óglaigh are compelled to fully comply with these orders.

There is now an unprecedented opportunity to utilise the considerable energy and goodwill which there is for the peace process. This comprehensive series of unparalleled initiatives is our contribution to this and to the continued endeavours to bring about independence and unity for the people of Ireland.

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Enhance Cv With Master In Marketing}

Submitted by: Marketing Pod

Since the competition has been accelerated in the market, the demand of marketing expert has also increased. Seeing the demand of the professional marketer, numerous business colleges are mushrooming in different corners of the world to fill the designations of marketing professionals in various companies. Marketing has become one of most demanding, lucrative, and rewarding career of todays times. Considering the growth marketing career offers, more and more students are opting for masters in marketing course for themselves after graduation. The postgraduate course in marketing is those students who desire to get additional knowledge and information for business. The marketing course is all about the tactics and strategies a marketer uses to pursue prospective clients with the help of his personal strategies, advertisement, and public relations. For instance, a business course includes advanced marketing theories and strategic marketing and planning ideologies for specific business modules.

To enrol for the marketing course, a student requires a bachelor degree; however, this can be in any discipline and does not necessarily have to be in business and marketing. Most of the people are opting for MBA in marketing course for advanced of their career. As per the current scenario, the competition for top positions and best jobs has become fierce than ever. Having a post graduation degree in marketing makes a CV of job candidate special and adds a great worth to it. To grow in a career it is important for a person to choose the right course himself. He should be cleared enough about what he wants to achieve after completing the course. Once the objective of doing the course has been set, then he must select the appropriate mode of doing the course. There are several colleges and universities offering regular, distance learning, and online course facilities for completing a range of degree, certification, diploma, courses.

[youtube]http://www.youtube.com/watch?v=T9sTPJX9U-w[/youtube]

A student must see the position and standard of an institute before enrolling for the course. There are colleges that offer seat in their university after completing bachelor degree, however the some institutes that demand two years job experience in order to take admission in master in business. A student can select from various interests such as financial management, hospitality and tourism, international management, logistics, marketing, business administration, technology management, information services, etc. to complete degree in masters in business administration. The course will not only give boost the rsum of a person but improve his managerial and leadership skills as well.

Corporate life has become so fast that everyone wants to progress in fast manner, especially after the globalisation and advent of internet. To facilitate the requirement of individual regarding progress in corporate world, many online courses have been introduced by the colleges and universities of Ireland that help students as well as professionals to understand the complexities and requirement of management. To maintain with the pace of ever changing management environment in the company managers and executives enrol themselves for online management masters degree. The course not only helps to managers to understand their management in proper way, it also teaches how to implement plan strategically so that it can produce better result at the end.

About the Author: The author is an experienced Content writer and publisher for Business Development. Visit at

gcd.ie/

to know more about Masters in marketing, MBA, Master in business.

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